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| asian | 5'2~'3 | 24yo | HW180 | LW107 | UGW105 | mood: okay |
Feb.17th, Thursday : weight: ? lbs Last weigh-in : Feb.14th, 147.5 lbs Loss of : 0 lbs in 3 day (Feb.#3 week total loss 0 lbs) Short Goal3 : 145 lbs by Mon. Feb.21st. (2.5 lbs to go in coming 4 days)
Morning: nil. | Noon: contraceptives | Evening: multi vit.
Food intake: (B-breakfast, S-snack, L-lunch, D-dinner) 12:00 : special K cereal + skim milk (~200cal) no mood for calories counting or time jotting disgusting snacks aruond the city some chinese hotpot dinner at 22:30 Total : ~no idea cals intake
about 2.00 L water
Exercise: 3.5 hours walking around the city searching for something 30 mins dog walk late at nite
Gym (burnt 0cals) nil
Thanks to all of the kind comments you girls left me. I don't really have time to check back on yours right now, I'm sorry. Hope everyone are doing well.
honestly, i am scared about dad's operation tomorrow. i can't be there (i'm not in japan rite now), n hes going to hv general anesthesia. crazy thoughts keep running thru my mind of things going wrong/ he not waking up /etc..................
bf tries telling me its not like the doctors hv to work on any crucial organs, its just some shattered bones......that anesthesia is now such a common practise nothing can go wrong....blah.......... but i just can't not worry........  |